Creative Integrative Counselling
Struggling with low self-esteem, self-worth, anxiety, and stress can feel like carrying an invisible weight, one that makes it hard to set boundaries, speak kindly to yourself or feel deserving of rest and care. Overtime, this may lead to you feeling burnout or even feeling disconnected from what truly matters to you.
Counselling offers you a space slow down, breathe and make sense of what’s weighing on you without judgment. You can express what feels too heavy to carry alone, to untangle the overthinking and to reconnect with yourself outside the expectations and demands of daily life.
Location
A Collaborative & Compassionate Approach
I offer one-to-one professional counselling to adults. As a creative integrative counsellor, I draw from a range of therapeutic approaches to suit you and your needs. My working background in trauma services has undoubtedly shaped my approach. I strive to create an environment of safety and trust, where you feel seen, heard, and supported.
Many of us tend to struggle with speaking unkindly to ourselves or be so hard on ourselves when we make mistakes. Creative interventions can support us in noticing and understanding our unkind inner dialogue, build self-compassion and begin to shift that narrative toward greater self-acceptance and expression.
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Low self-esteem
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Anxiety
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Worry
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Loss
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Stress
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Relational trauma
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Self-worth
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Low self-confidence
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Loneliness
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Low mood
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Work-stress
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Shame & guilt
Areas of Experience
Taking the first step may feel daunting, so I offer you a free 15-minute phone call
and we can check if this feels like the right service for you.
Appointment Information
To book an initial appointment email Zoe at
or Text/Call 07593 977500
Please note due to the nature of my work my voicemail may be on. If you leave your name and preferred contact details, I will return your call/or reply via text.
Offered weekly or fortnightly
In-person or online
Individual adults
Fees:
Free 15-minute discovery call
First session is £35
All following sessions are £55
Location:
Ecclesfield Business Centre, 46 Stocks Hill, Sheffield
The counselling room is on the first floor,
with stairs up to the therapy room and unfortunately no lift.
Each Counselling Session is 60 minutes
