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What is Video Counselling

Image by Alisa Anton

Video counselling is a form of online therapy conducted via platforms like Zoom, offering a unique and effective way to receive support remotely. By engaging in video calls, we can interact in real-time, mirroring the in-person counselling experience as closely as possible through the screen of a computer, tablet, or smartphone. 

Online Counselling

Video counselling, like in-person sessions, offers you a space to explore the challenges your facing at your own pace. It provides a confidential environment to reflect on your thoughts, emotions, and experience, without judgment.

 

  • Simulates In-Person Interaction: The closest experience to face-to-face counselling, fostering a sense of connection and rapport between client and therapist.​

  • Convenience and Accessibility: Accessible from any location where you feel comfortable, eliminating travel time, costs, and the need to sit in waiting rooms.

  • Overcoming Barriers: Removes barriers that might prevent in-person attendance, making therapy more accessible to a broader audience.

  • Comfort and Openness: Creates a comfortable environment for sharing sensitive issues, fostering openness and comfort in discussing personal concerns.

Choosing online counselling presents several advantages:

Image by Ben Kolde
Online Self Esteem Counselling.jpg

Considerations for online counselling

However, several considerations should be kept in mind before engaging in video counselling:

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  • Privacy and Space: Ensure a private space free from interruptions, equipped with necessary technology (laptop, tablet, smartphone) and a stable internet connection.

  • Comfort with Technology: Ensure you are comfortable using online technology. 

  • Emotional Comfort: There are potential emotional challenges after sessions due to increased comfort in one's environment leading to oversharing quicker than one might in in-person counselling.

  • Materials for Creativity: If engaging in creative work during sessions, prepare necessary materials for your use.

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Online security and privacy

While 'Zoom' is utilised with encryption measures in place, absolute security cannot be guaranteed. I take every precaution available to me to ensure session privacy is maintained, such as not using a shared computer.

 

Clients should also take personal precautions to maintain their privacy, such as avoiding the use of shared computers and understanding the privacy statements of platforms used for sessions. 


Additionally, A Deeper Sense's privacy statement can be accessed at the bottom of the page for further information.

Image by Vicky Summer

Booking Information

Hello I'm Zoe, you can book your first online appointment with via the calendar link below or email me adeepersense@outlook.com

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The first session is an opportunity for us to meet, explore what has brought you to counselling

and decide together whether we'd like to begin working together.

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 I look forward to supporting you on your journey.

Availibility

  • Monday 9.30am - 3pm 

  • Tuesday 9:30am - 3pm

  • Wednesday: 9.30am – 5pm

  • Friday: 9:30am - 3pm

  • Limited Saturday mornings

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Fees

60 minute sessions, weekly/fortnightly basis and cost £55 per session​

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First session reduced fee £35 â€‹

Imposter Syndrome Talking support
or Text 07593 977500
Please note due to the nature of my work my voicemail may be on. If you leave your name and preferred contact details, I will return your call/or reply via text.
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